Hidden Calories in Drinks


With the summer attempting to come through, it is about this time that everyone's thoughts turn to their waste line and shedding that winter insulation we all gained through seasonal feasting amongst other things. So as the calorie counting begins I would recommend you consider the following Information.

I Alexandre Rodriguez present to you the Hidden Calories in some of your favourite Drinks.




Appletiser (250ml( 123
Capri Sun Orange (200ml) 89
Coca-Cola (330ml) 142
Coca-Cola Diet (330ml) 1
Coca-Cola With Cherry Diet (500ml) 1
Diet Coke With Cherry (330ml) 1
Coca-Cola Zero (330ml) 1
Coca-Cola Zero (500ml) 2
Dg Old Jamaica Ginger Beer (330ml) 211
Fanta Orange Zero (100ml) 3
Innocent Blackberries, Strawberries & Boysenberries smoothie (250ml) 131
Innocent Kiwis, Apples & Limes smoothie (250ml) 122
Innocent oranges mangoes & pineapples smoothie for kids (180ml) 108
Innocent Pomegranates, Blueberries & Acai Smoothie (250ml) 176
Iron Bru (330ml) 142
Iron Bru Diet (330ml) 2
J2O Orange & Passion Fruit (330ml) 145
Lemonade (200ml) 30
Lemondade Diet (250ml) 3
Oasis Extra Light Summer Fruits (500ml) 16
Pepsi (330ml) 139
Pepsi Diet (330ml) 1
Pepsi Max (330ml) 0
Pepsi Max (500ml) 2
Really Light Ribena (500ml) 15
Redbull Energy Drink (355ml) 160
Sprite Lite (330ml) 5
Sprite Zero (500ml) 5
Tango Apple (100ml) 18


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